Gym memberships can cost hundreds of
dollars each month. That’s a lot, especially if you are on a
budget! There are so many more cost-effective ways to get into shape
when living in an apartment. Try these tips for staying active
without the gym.
Go for a Swim
According
to the Huffington Post, swimming is one of the best
exercises out there. You get a tough cardio workout while keeping
cool in the water. A good swim builds muscle and can increase your
lung capacity. Swimming is also a great choice for those with joint
problems, as it’s extremely low impact. Stoney Creek Towers’
pools are the perfect place to get a few laps in, regardless of your
fitness level.
Bike, Run, or Walk Outdoors
There’s nothing like exercising in
nature! Go for a bike ride, walk, or run outside to enjoy some
beautiful scenery while getting in shape. The Stoney Creek Towers
community is surrounded by picturesque parks and is just steps away
from Lake Ontario. Imagine working up a sweat as you take in a
stunning lakeside sunset! You can even do yoga or play with your pet
or little ones on one of the community’s green spaces.
Try At-Home Workouts
Bodyweight workouts can be done
anywhere, anytime. So why not try them out in your apartment? Clear
out an area, lay down an exercise mat, and get ready to sweat.
Whether you like Pilates and barre or more traditional exercises like
pushups and crunches, you can work out in the comfort of your own
home.
Pick Up Some Equipment
Maybe bodyweight workouts aren’t your
thing. But you can still get fit while living in an apartment! Invest
in a set of dumbbells, some kettlebells, or an exercise ball. You can
switch up your exercise routine without hitting the gym. It’s much
more cost effective and you have more privacy and convenience.
Commute on Foot
Choose an apartment with a central
location, like Stoney Creek Towers. Then, commute on foot to get
wherever you need to go. With shopping malls, banks, medical offices,
schools, shops, restaurants, and more nearby, you can run errands and
get in shape at the same time.