Get Fit Without the Gym: Active Apartment Living

Gym memberships can cost hundreds of dollars each month. That’s a lot, especially if you are on a budget! There are so many more cost-effective ways to get into shape when living in an apartment. Try these tips for staying active without the gym.

Go for a Swim

According to the Huffington Post, swimming is one of the best exercises out there. You get a tough cardio workout while keeping cool in the water. A good swim builds muscle and can increase your lung capacity. Swimming is also a great choice for those with joint problems, as it’s extremely low impact. Stoney Creek Towers’ pools are the perfect place to get a few laps in, regardless of your fitness level.

Bike, Run, or Walk Outdoors

There’s nothing like exercising in nature! Go for a bike ride, walk, or run outside to enjoy some beautiful scenery while getting in shape. The Stoney Creek Towers community is surrounded by picturesque parks and is just steps away from Lake Ontario. Imagine working up a sweat as you take in a stunning lakeside sunset! You can even do yoga or play with your pet or little ones on one of the community’s green spaces.

Try At-Home Workouts

Bodyweight workouts can be done anywhere, anytime. So why not try them out in your apartment? Clear out an area, lay down an exercise mat, and get ready to sweat. Whether you like Pilates and barre or more traditional exercises like pushups and crunches, you can work out in the comfort of your own home.

Pick Up Some Equipment

Maybe bodyweight workouts aren’t your thing. But you can still get fit while living in an apartment! Invest in a set of dumbbells, some kettlebells, or an exercise ball. You can switch up your exercise routine without hitting the gym. It’s much more cost effective and you have more privacy and convenience.

Commute on Foot

Choose an apartment with a central location, like Stoney Creek Towers. Then, commute on foot to get wherever you need to go. With shopping malls, banks, medical offices, schools, shops, restaurants, and more nearby, you can run errands and get in shape at the same time.

Out With the Old, In With the New: Preparing Your Apartment for a Brand New Year

This year is about to end and a new one is about to begin. The end of a year is always a good time to plan and prepare. Here are some tips for preparing your apartment for 2020. Eliminate clutter. When you live in a smaller space it’s easier for things to accumulate. Now is a good time to start thinking about what to save and what to pitch. It’s not easy, given that you probably have sentimental attachments to some of the things you really don’t need to save. We’re not talking photos, videos and other items of a personal nature, but how about clothing? If you have shirts, pants, coats, jackets, and other pieces of apparel you haven’t worn in a year or more, consider donating them to a thrift store. This is applicable to other things, too. If you have a desk or dining room table covered in months of paperwork, take the time to go through it, file what you need to save and discard unnecessary receipts, invoices and notes. Clean up. Has it been some time since you’ve scrubbed y

Eco-Friendly Apartment Living: How to Do It Right

Maintaining a sustainable lifestyle while living in an apartment is easier than you might think! All you have to do is look for a building with the right amenities and you can live the eco-friendly life you love. First, look for energy-efficient apartments. The more measures the building takes to reduce energy and water use, the better. The units at Stoney Creek Towers in Hamilton have energy-efficient lighting and appliances to make your life easy without wasting electricity. Choosing an apartment near to amenities can also keep your lifestyle more eco-friendly. When you live within walking or biking distance to shops, restaurants, doctors, banks, and other places you need to go frequently, you don’t contribute to air pollution. Plus, not driving will save you tons of money in gas, insurance, and maintenance. Is school or work far away? No problem! Choose a building near a public transportation route. Stoney Creek Towers is located near major highways and bus routes.

The Perks of Living Near Parks

When living in a city, finding green space can be tough. You are surrounded by gorgeous architecture and have everything you need close by, but it’s natural to yearn for lush, open spaces sometimes. If you long to feel grass under your toes, but want the convenience of apartment living, be sure to choose a home near a few parks. Living close to a park is great for your mental and physical health. When you need to unwind, pack a picnic or your favorite book and spend some time in the fresh air. Parks also provide an outdoor space to exercise and play sports for those who don’t have a yard (or who want to make new friends!). Having a space to be physically active and explore nature is especially beneficial for children. It has even been shown to reduce behavioral problems. Parks are also a community hub where you can enjoy activities with family, friends, and neighbours. From celebrating a birthday outdoors, to catching up with an old friend, to taking part in a community event,

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