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Get Fit Without the Gym: Active Apartment Living


Gym memberships can cost hundreds of dollars each month. That’s a lot, especially if you are on a budget! There are so many more cost-effective ways to get into shape when living in an apartment. Try these tips for staying active without the gym.

Go for a Swim

According to the Huffington Post, swimming is one of the best exercises out there. You get a tough cardio workout while keeping cool in the water. A good swim builds muscle and can increase your lung capacity. Swimming is also a great choice for those with joint problems, as it’s extremely low impact. Stoney Creek Towers’ pools are the perfect place to get a few laps in, regardless of your fitness level.

Bike, Run, or Walk Outdoors

There’s nothing like exercising in nature! Go for a bike ride, walk, or run outside to enjoy some beautiful scenery while getting in shape. The Stoney Creek Towers community is surrounded by picturesque parks and is just steps away from Lake Ontario. Imagine working up a sweat as you take in a stunning lakeside sunset! You can even do yoga or play with your pet or little ones on one of the community’s green spaces.

Try At-Home Workouts

Bodyweight workouts can be done anywhere, anytime. So why not try them out in your apartment? Clear out an area, lay down an exercise mat, and get ready to sweat. Whether you like Pilates and barre or more traditional exercises like pushups and crunches, you can work out in the comfort of your own home.

Pick Up Some Equipment

Maybe bodyweight workouts aren’t your thing. But you can still get fit while living in an apartment! Invest in a set of dumbbells, some kettlebells, or an exercise ball. You can switch up your exercise routine without hitting the gym. It’s much more cost effective and you have more privacy and convenience.

Commute on Foot

Choose an apartment with a central location, like Stoney Creek Towers. Then, commute on foot to get wherever you need to go. With shopping malls, banks, medical offices, schools, shops, restaurants, and more nearby, you can run errands and get in shape at the same time.

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Enjoying the sunshine poolside at Stoney Creek Towers. One of several amenities offered here.

Each building at Stoney Creek Towers is pet friendly. Your furry friends are always welcome!

Stoney Creek Towers is the perfect place to raise children and enjoy special moments together as a family.

Start the day off on the right foot with a healthy breakfast in Stoney Creek Towers newly renovated kitchens.

Welcoming you and your family to Stoney Creek Towers. One, two or three bedroom apartments are available.

Stoney Creek Towers is in close proximity to restaurants and offers easy access to bus routes and major highways, such as the Red Hill Valley Parkway and the Queen Elizabeth Way.